These dark-colored legumes, also known as kala chana, offer a unique taste and a powerhouse of nutrients.

Rich in Protein & Fiber: Black chickpeas are an excellent source of plant-based protein and fiber, making them a satisfying and healthy addition to vegetarian and vegan meals.

Dietary Benefits: The high fiber content promotes healthy digestion and keeps you feeling fuller for longer, aiding in weight management.

• Culinary Versatility: Black chickpeas shine in various dishes. Enjoy them in curries, stews, and salads for a hearty and flavorful experience. They can even be ground into flour for unique culinary creations.

• Blood Sugar Control: The complex carbohydrates and fiber in black chickpeas help regulate blood sugar levels, making them a beneficial option for those with diabetes.

• Iron for Energy: Black chickpeas are a good source of iron, which helps combat fatigue and boosts energy levels.