Nattu sakkarai, meaning “country sugar” in Tamil, is a traditional Indian sweetener with a rich history and growing popularity worldwide. Let’s explore what makes this unrefined sugar a healthier and more flavorful choice:

• Unrefined Goodness: Unlike refined sugar, which undergoes extensive processing, nattu sakkarai retains its natural molasses, the nutrient-rich syrup byproduct of sugarcane processing. This results in a healthier sweetener with a higher mineral content.

• Flavorful Depth: Nattu sakkarai boasts a warm, caramelized flavor with subtle hints of molasses, adding a complex sweetness to dishes. It complements a wide range of flavors, from savory to sweet.

• Healthier Sweetener: Nattu sakkarai’s lower glycemic index compared to refined sugar means it releases energy more slowly, preventing blood sugar spikes and crashes. It also contains trace amounts of minerals like potassium, iron, and zinc.