Nattu sakkarai, meaning “country sugar” in Tamil, is more than just a sweetener; it’s a symbol of tradition and a testament to India’s rich culinary heritage. Let’s explore the world of this unrefined gem:

• A Natural Sweetness: Unlike refined sugar, which undergoes extensive processing, nattu sakkarai is made by simply evaporating sugarcane juice until it crystallizes. This retains the natural minerals and trace elements present in the sugarcane, making it a healthier choice.
• Flavorful Nuances: Nattu sakkarai boasts a unique flavor profile, often described as having a slightly caramel-like or molasses-like undertone. This adds depth and complexity to dishes without being overpowering.
• Traditional Uses: Nattu sakkarai has been a staple in Indian cuisine for centuries. It’s commonly used in sweets, desserts, and beverages, adding a touch of sweetness without compromising on flavor or nutrition.
• Rich in Minerals: Nattu sakkarai contains essential minerals like iron, potassium, and magnesium, which are often lacking in refined sugar.
• Regulates Blood Sugar: Nattu sakkarai has a lower glycemic index compared to refined sugar, meaning it releases energy more slowly, helping to prevent blood sugar spikes.