Moong dhall, also known as mung dal, are a type of lentil with a remarkable nutritional profile and culinary versatility.

• Green Goodness: Unlike some lentils, moong dhall retains its whole green exterior, packed with nutrients like fiber and folate.
• Mung Bean Magic: These small, round beans boast a mild, slightly sweet flavor that adapts well to various spices and seasonings. Their texture becomes soft and enjoyable when cooked.
• Health Benefits Galore: Moong dhall is a great source of plant-based protein and fiber, promoting gut health and keeping you feeling full. They’re also rich in folate, essential for cell growth and development.
• Overall, moong dhall is a nutrient-rich and versatile ingredient that deserves a place in your pantry. With its mild flavor, health benefits, and culinary adaptability, it can be a delicious and nutritious addition to your meals.