Bombay Toor Dhal, a cornerstone of Indian vegetarian cuisine, is a lentil stew bursting with flavor and comfort. Made with split pigeon peas (toor dal), this hearty dish is simmered with a symphony of spices, creating a warm and inviting aroma.

• Toor Dal: The heart of the dish, these small, yellow lentils provide a nutty flavor and a good dose of plant-based protein.
• Spice Symphony: Cumin, coriander, turmeric, chili powder, and sometimes others, weave their magic, creating a complex and aromatic flavor profile.
• Additional Delights: Chopped tomatoes, onions, ginger, and garlic add depth and textural contrast. Some variations incorporate coconut milk or cream for a touch of richness.
• Bombay Toor Dhal is a protein powerhouse thanks to the toor dal, making it a valuable addition to vegetarian and vegan diets.
• Rich in dietary fiber, it promotes gut health and keeps you feeling full.
• The various spices offer potential health benefits, including anti-inflammatory properties and aiding digestion.