Mango Vathal, also known as Maa Vathal, translates to “dried mango slices”

• Ingredients: Unripe mangoes, salt (sometimes other spices)
• Process: Raw mangoes are thinly sliced and sun-dried for an extended period, concentrating their flavor and preserving them.
• Taste: Tangy, sour, with a slight bitterness.
• Uses:
  • Eaten directly as a salty and sour snack.
  • Rehydrated and added to curries and stews (Sambar, Rasam) for a tangy kick.
  • Used as a base for chutneys and pickles.
• Benefits:
  • Long shelf life (up to a year) – a way to enjoy mangoes throughout the year.
  • Rich in Vitamin A and E.

Overall, Mango Vathal is a versatile ingredient that adds a unique layer of flavor and tang to South Indian cuisine.