The Uniqueness of Red Rice Flakes:

These rice flakes are made from red rice, a variety of rice with a reddish-brown husk. This red color is due to the presence of anthocyanins, which are natural antioxidants. Compared to white rice flakes, red rice flakes may offer:

• Slightly Different Flavor: Red rice can have a nutty or slightly earthy taste compared to white rice.
• Potential Nutritional Benefits: Red rice may contain slightly higher amounts of certain nutrients like fiber and iron, although the overall difference might be small.

The “Medium” Distinction:

The “medium” in the name likely refers to the thickness of the rice flakes. They are probably thicker than thin rice flakes (poha) but not as thick as the thick rice flakes offered by SPM. This medium thickness provides a balance between texture and cooking time.

Enjoying SPM (Gemini Brand) Rice Flakes (Red Medium):

These red rice flakes can be enjoyed in all the same ways as regular rice flakes:

• Quick and Easy Breakfast: Cooks quickly, making it a time-saving option. Enjoy them with milk and fruit for a colorful and potentially more nutritious breakfast.
• Versatile Ingredient: Can be incorporated into sweet or savory dishes like upma, stir-fries, or even used as a crispy topping on salads or yogurt bowls.