A Nutritional Gem:

Bajra flour is packed with essential nutrients:

• Rich in Fiber: Promotes gut health and keeps you feeling fuller for longer.
• Good Source of Protein: Provides essential building blocks for your body, especially beneficial for those following a plant-based diet.
• Contains Iron: Important for transporting oxygen throughout your body.
• Gluten-Free: Perfect for those with celiac disease or gluten sensitivity.

The Benefits of Including Bajra Flour:

• Promotes Heart Health: The fiber content can help lower cholesterol levels.
• Supports Blood Sugar Control: May help regulate blood sugar due to its slow digestion.
• Aids in Digestion: The high fiber content promotes gut health and digestion.
• Versatility in Your Kitchen: Offers a unique flavor and texture for various dishes.

Exploring Culinary Possibilities:

SPM (Gemini Brand) Bajra Flour adds a distinct flavor and texture to your cooking:

• Flatbreads: A key ingredient in Indian flatbreads like roti and bhakri.
• Porridge (Upma): Creates a healthy and flavorful breakfast porridge.
• Savory Pancakes (Cheela): Use bajra flour for nutritious and delicious pancakes.
• Baked Goods: Can be incorporated into gluten-free cookies, muffins, or breads for a unique twist.