Ooty Channa Dhal brings a taste of India to your kitchen! this dhal can be either split black chickpeas or split bengal gram (chana dhal). The ambiguity arises because “channa” can refer to both types of lentils.

It boasts several benefits:

• Rich in Protein: Provides essential plant-based protein for building and repairing tissues.
• Dietary Fiber: Promotes gut health and keeps you feeling fuller for longer.
• Versatile Ingredient: Adapts to various cuisines and spice combinations, making it a kitchen staple.
• Faster Cooking (Split Dhal): Cooking time is reduced compared to whole lentils, saving you time in the kitchen (applicable to split dhal only).

 Here are some tips for using Ooty Channa Dhal:

• Soaking, regardless of the type, is recommended to soften the texture and enhance nutrient absorption.
• Split dhal cooks faster than whole dhal.
• Explore classic Indian dishes like tadka dal, sambar, or chana masala.
• Enjoy them in salads, curries, or roasted as a healthy snack.

With its versatility and nutritional value, Ooty Channa Dhal can be a valuable addition to your pantry, ready to transform your meals into flavorful and healthy experiences.